Blog | Zest PD

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Welcome to Zest Personal Development

My name is Meg, and I'm an ex-RAF Officer and award winning Personal Development Trainer and Coach, delivering group sessions in key modern life skills to those most in need.

Mission:

Levelling up. I believe that "reaching your potential" should be a right, not a privilege.

Approach:

Challenging perceptions, raising self awareness, encouraging curiosity, and empowering change, whilst always remaining relatable and empathetic. All done with a sense of fun and humour but grounded in knowledge, research and a deep passion for helping people.

Offering:

Face-to-face and online group sessions, workshops and courses, designed to empower, through developing key personal skill areas, such as resilience, emotional management, motivation, confidence and wellbeing.

Methods:

Practical tasks, thought-provoking exercises, searching questioning and bringing simple concepts to life combine for a unique, empowering and ultimately long-lasting impact.